Do You Wanna Dance Under the Moonlight?

Kiss me baby all through the night, ohhhh baby, do you want to dance???? Do ya, do ya, do ya, do ya wanna dance?

I love to dance. As a creative activity, it is right up there with writing as one of my favorite things to do. I can't dance enough. I love to watch dancing competitions. I love all styles of dance, from folk dances to ballet. I like learning the steps and practicing them in front of my mirror.

My current dancing passion is very sensual and romantic, belly dancing. I'm reading about, watching it on Fit TV and You Tube. I particularly like the program "SHIMMY". It is easy to follow instructional workout based on belly dancing moves and it really provides an exceptional abdominal workout. You can look it up on You Tube and see a partial segment of "SHIMMY" for yourself.

Despite the fact that I feel sexy when I'm doing the moves, I have already lost eight pounds and several inches off my waist and hips, so it works. I can see my abs improving daily. My posture is better. I sit up straighter and feel better all around. I have only been doing this three to four times a week for just over two weeks and the results are more than I dreamed of.

The nice thing about belly dancing is you do not have to be a stick to do it. In fact the curvier you are the more sensual the dance. The moves accentuate the breasts and hips making them even more erotic. Besides flattening the abdominals, belly dancing also tones up flabby arms and trims down hips and thighs.

All the way around it is a wonderful routine for any woman who wants to do something nice for herself. If you need a boost in your workout routine, try belly dancing. You may find that it's the perfect dance for you.